Runnings Military Discount - Editor's Note: The following is an opinion piece. The writer is not employed by Military Times and the views expressed here do not necessarily represent those of Military Times or its editorial staff.
Marathons are considered one of the greatest tests of strength and determination. As runners attack their 26.2-mile task, at some point along the way, they're bound to want to quit.
Runnings Military Discount
But despite wanting to stop, they continue like countless athletes before them, going all the way back to the Battle of Marathon in ancient Greece, so legend has it.
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What if I told you that this is a common supposed relationship farce? That the "real" running of the Battle of the Marathon is nothing like what we do today? That the proper way to participate in a military "marathon" involves about 50 kilograms of gear and a full sprint? That runners have been doing it wrong since the 19th century?
It is common knowledge that the name of the 26.2-mile race comes from the battle on the Greek plain of Marathon in 490 BC. It included anywhere from 10,000 Greeks and 20,000 to 100,000 Persians - reports vary, but the Greeks were heavily outnumbered.
This is where our "hero" Pheidippides, a Greek herald and soldier, famously runs from the city of Marathon to Athens, some 26 miles away, bringing news of a miraculous victory...and fails.
Fast forward to 1896: A few French dudes wanted to honor this famous run as part of what would become the first Olympic Games, and voila, we have today's marathon.
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First, there's the problem with our long-distance runner: Pheidippides probably wasn't in battle at all, since the Greek historian Herodotus recorded that he was sent from Athens to Sparta for help—an ultramarathon distance of about 250 miles. cover in two days. Then he turned and ran back to Athens.
Impressive, for sure. But there is no historical account of the 26.2 miles from Marathon to Athens heralding a Greek victory. Robert Browning's 1879 poem told this story, and it was far more plausible in the minds of today's Olympic event planners than anything Herodotus wrote.
The Greek general in charge of the marathon, Miltiades, had a better idea than just running until the enemy was tired. Knowing the deadly effectiveness of Persian archers and cavalry, Miltiades devised a plan that departed from the typical Greek phalanx formation and instead relied heavily on speed.
Miltiades divided his troops into three formations, most of them placed on either flank, led them to the "beaten area"—or just out of range of the Persian archers about 200 meters, although historians debate the distance—and gave the order "To them!" "
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At this point the Greeks sprinted towards the Persian forces. This served two purposes: it caught the Persians off guard and shortened the time the Greeks spent within range of the Persian archers.
The combination of speed and surprise leads to an unexpected victory for the Greeks. The marathon was not 26.2 miles, but a 200m sprint.
So, if we understand the marathon, runners would take part in a 200m sprint with 50 to 60 kilograms of equipment, the weight of equipment carried by the average Greek hoplite. Instead of thinking about the next water and fuel pump with every step, you'd imagine a Persian arrow falling from the sky at your position, forcing you to kick your legs as hard as you can to make sure your body isn't there when it lands. .
Long, slow workouts would be replaced with heavy squats to achieve maximum speed. Meals would be aimed at the greatest possible power-to-weight ratio. Goodbye pacing algorithms, hello sprint technique. Clearly, the world would be a stronger place if modern marathons were more like running a marathon.
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So, do you want to run as a Greek warrior and not just a messenger? Here are some tips:
When you're ready, run your "military marathon" and check your time. If you could run 200 meters with 50 or 60 pounds in less than 30 seconds, I think Miltiades would be happy to have you by his side, and if you could do it in less than 28 seconds, you'd probably be picked to help out management to fill.
Nick Barringer is a military officer working in nutrition and human performance. He received his doctorate in kinesiology from Texas A&M. He previously served as a regimental nutritionist and as a member of the Ranger Warrior Athlete program with the 75th Ranger Regiment. His opinion is his own and does not reflect the opinion of the Ministry of Defence.
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